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COACH EN PERFORMANCE HUMAINE

Une approche HUMAINE pour devenir le HÉROS
de vos aventures

Vous cherchez à vous élever au niveau supérieur ?

Entraînez-vous pour PERFORMER dans votre SPORT tout comme dans votre VIE.

Se sentir bien. Devenir plus FORT.

Gagner en CONFIANCE physique et mentale.

DOMINEZ tous les défis que la vie peut vous lancer.

Orientée vers la performance humaine, laissez-moi vous guider vers la RÉUSSITE de votre vie en entraînant le corps et l'esprit.

 

Voice Only

Grounded in Gratitude (Voice Only)Hélène Performance
00:00 / 08:45

Nature Sounds

Grounded In Gratitude (Nature Sound)Hélène Performance
00:00 / 08:51

Zen Ambiance

Grounded In Gratitude (Zenitude)Hélène Performance
00:00 / 08:53

Rhythmic Atmosphere

Grounded In Gratitude (Rhythms)Hélène Performance
00:00 / 08:51
Learn more on the benefits of gratitude:
The Neuroscience of Gratitude and Effects on the Brain
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type of thinker

Convergent and divergent thinking are two forms of thinking that can be used to solve problems. Convergent thinking is a structured approach in which the problem solver works from a set of known facts or given information to come up with a single solution. Divergent thinking, on the other hand, is a creative process that encourages open-ended exploration of many possibilities and solutions.

Convergent thinkers typically approach a problem with a structured, methodical approach and are more comfortable with analytical and logical reasoning. They are organized and prefer to work through the problem in a linear fashion. They are often less creative and less open to alternative solutions.

 

Divergent thinkers are more open to new ideas and creative solutions. They are more comfortable with brainstorming and coming up with multiple solutions. Divergent thinkers are usually better at coming up with creative solutions, but may struggle with analyzing data and making logical decisions.

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Bonne posture, énergie et concentration, cerveau actif!

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