

I am a seasoned speaker known for dynamic presentations and impactful storytelling.
With a robust background in competitive endurance running and human performance coaching with a proven track record of inspiring accomplishments, I blend motivation with actionable insights to facilitate transformation.
My talks empower and drive change for corporate teams, educational institutions, running clubs, and general audiences.
Hélène as a Speaker
ABOUT
Teaching and leading people to take action in their lives is my passion.
As an influential female role model and athlete, I bring a message of possibility.
My mission is to ignite faith in every individual’s ability to achieve great things. I am a sherpa of dreams, guiding others to reach their highest aspirations.


Through captivating storytelling from my 50+ races and adventures, one of my greatest strengths is my relatability.
I often say that I am an ordinary person who believes in and acts in extraordinary ways. My approach not only inspires but also equips audiences with tools to achieve their goals.
Through personal anecdotes, professional expertise, and practical advice, I ensure my audiences leave inspired and ready to tackle their new challenge.
Tailored Topics for Impactful Talks
Each speaking engagement is customized to address the specific needs and themes most relevant to your team, group, or audience. These are just a few ideas to get you started.
Resilience and Overcoming Challenges
Perseverance in School and Life
Peak Performance in Sports and Life
Trail Running & Functional Fitness
Women in Leadership
Excellence, Growth Mindset & Self-Mastery
Dreaming Big, Self-Belief and Self-Efficacy
Mental Toughness
Creating and Owning a Strong Vision
The Art & Science of Going Further
Who Can Benefit from My Talks
My speaking engagements are tailored for your specific crowds such as:

Corporate Teams
Energize and motivate your employees with insights into resilience and peak performance.

Educational Institutions
Inspire students with stories of overcoming challenges, perseverance, and achieving greatness.

Running Clubs and Sports Organisations
Equip athletes of all level with training, and strategies for optimal performance and mental toughness.

Non-profits, Community Groups, and General Public
Inspire and engage people; foster a culture of empowerment and positive change.
Testimonials
Catherine Désourdy, 37
Coordinator for Real Estate Developer
At the beginning of this year, I want to thank you for the role you played in my 2023!
Our coaching sessions had an incredibly positive impact on me and helped me move in the right direction.
My biggest takeaway from our sessions was truly realizing and recognizing my value. Not being afraid to speak up when something isn't working. Knowing what I’m worth. This has carried me through the rest of the year, and I’m bringing it with me into 2024!
Ronald Bastien, 55
Vice-president IT Solutions
An exceptional coach whose focus is to help me achieve my objectives by really listening and providing relevant actionable plans, she’s about results, my results.
She’s an amazing inspiration. You just want to work with her to do great things. You have a BHAG, see it become reality with Hélène.
Jennifer Chapelle, 31
Postdoctoral Cancer Research Fellow
Beyond the personalized multidisciplinary training plans to achieve my sporting goals, Hélène is always attentive and present.
Her human and caring approach has allowed me to refine my vision in accordance with my values and thus continue to develop both sportingly
and personally.



