I am a seasoned speaker known for dynamic presentations and impactful storytelling.
With a robust background in competitive endurance running and human performance coaching with a proven track record of inspiring accomplishments, I blend motivation with actionable insights to facilitate transformation.
My talks empower and drive change for corporate teams, educational institutions, running clubs, and general audiences.
Hélène as a Speaker
ABOUT
Teaching and leading people to take action in their lives is my passion.
As an influential female role model and athlete, I bring a message of possibility.
My mission is to ignite faith in every individual’s ability to achieve great things. I am a sherpa of dreams, guiding others to reach their highest aspirations.
Through captivating storytelling from my 50+ races and adventures, one of my greatest strengths is my relatability.
I often say that I am an ordinary person who believes in and acts in extraordinary ways. My approach not only inspires but also equips audiences with tools to achieve their goals.
Through personal anecdotes, professional expertise, and practical advice, I ensure my audiences leave inspired and ready to tackle their new challenge.
Tailored Topics for Impactful Talks
Each speaking engagement is customized to address the specific needs and themes most relevant to your team, group, or audience. These are just a few ideas to get you started.
Resilience and Overcoming Challenges
Perseverance in School and Life
Peak Performance in Sports and Life
Trail Running & Functional Fitness
The 50 Shades of Endurance
Excellence, Growth Mindset & Self-Mastery
Dreaming Big, Self-Belief and Self-Efficacy
Mental Toughness
Creating and Owning a Strong Vision
The Art & Science of Going Further
Who Can Benefit from My Talks
My speaking engagements are tailored for your specific crowds such as:
Corporate Teams
Energize and motivate your employees with insights into resilience and peak performance.
Educational Institutions
Inspire students with stories of overcoming challenges, perseverance, and achieving greatness.
Running Clubs and Sports Organisations
Equip athletes of all level with training, and strategies for optimal performance and mental toughness.
Non-profits, Community Groups, and General Public
Inspire and engage people; foster a culture of empowerment and positive change.
Testimonials
Ronald Bastien, 55
Vice-president IT Solutions
100 miles trail runner
An exceptional coach whose focus is to help me achieve my objectives by really listening and providing relevant actionable plans, she’s about results, my results.
She’s an amazing
inspiration. You just want to work with her to do great things. You have a BHAG, see it become reality with Hélène.
Jennifer Chapelle, 31
Postdoctoral Cancer Research Fellow
Mountain runner
Beyond the personalized multidisciplinary training plans to achieve my sporting goals, Hélène is always attentive and present.
Her human and caring approach has allowed me to refine my vision in accordance with my values and thus continue to develop both sportingly
and personally.
Aaron Plue, 41
Senior Trader
50k trail runner
My accomplishments from having a coach, beside better performances, are to have a better understanding of myself. From what Hélène has accomplished, you want to charge into battle with her.
She has that personal touch – talks about anything and everything – life in general or training because it is all interrelated.
She is completely invested in our happiness, goals and achievements. What I love about Hélène is that you can tell her your craziest project and she just says ‘Let’s do it!’
Laura Skoblenick, 36
Senior Environmental Officer
Obstacle Course Racer
As a running coach, Hélène gave me a plan to help achieve my goal of being a stronger and faster athlete.
As a human performance coach, she helped me build a repertoire of mental tools to improve my everyday life. I got two for the price of one.
Catherine Désourdy, 37
Coordinator for Real Estate Developer
Trail Runner
At the beginning of this year, I want to thank you for the role you played in my 2023!
Our coaching sessions had an incredibly positive impact on me and helped me move in the right direction.
My biggest takeaway from our sessions was truly realizing and recognizing my value. Not being afraid to speak up when something isn't working. Knowing what I’m worth. This has carried me through the rest of the year, and I’m bringing it with me into 2024!
Corinne Lemay Gaudet, 36
Occupational Therapist
Ultra Trail Runner
By choosing to be coached by a trainer, I wanted to learn but also to have a human experience. What a privilege it was to be coached by Hélène!
Hélène truly instills confidence in our abilities and takes us to new places. She is incredibly generous with her advice and knowledge sharing. Her strong skills as an athlete and coach allow her to adapt effortlessly to our needs and specifics. She is a radiant person who my friends and family often hear about because she is so inspiring!
Ginette Comeau, 82 years old strong
Retired Chief Radiology Technician
As a senior, I started an exercise program with Hélène. What a great decision! I had neck pain, limited arm movement, and my legs didn't bend as well anymore.
My abs lacked firmness, etc. Hélène prepared a program that restored energy and flexibility to my muscles. It was impactful to take the time to establish my goals and understand the effects of hormonal changes and what is within our power to change. Since then, I feel flexible, alert, capable of traveling, and doing the activities I enjoy. I am full of liveliness! And... I keep exercising!
After walking the Camino de Santiago, thanks to Hélène's preparation 10 years ago, this is the next best decision of my life!
Raymond Lafrance
High School Teacher
Talk on School Perseverance
My lasting impression of your talk, which was aimed at high school students, is how deeply they were impacted by the extreme events you participate in. The fact that you graduated from the same school as them left a strong impression and even motivated them.
Some students mentioned it again in class afterward. Your genuine and unpretentious approach encouraged both students and staff to listen and engage. From my perspective, I've long known about your incredible potential and determination. It was truly amazing to see everything you’ve accomplished!